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posted at 1/3/2004 9:56 PM - (There are 3 messages in This Topic)

ID# 64661
This is a reply to: 64462

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sankofa	Ah,Ah,Ah. Ayanna's suggestions are OK. However, I find that some good doses of Vitamin B COMPLEX and Vit. C Before and after a bout of drinking, prevent a hang-over completely. Alcohol depletes Vit. B in the liver, and that can cause much of the breakdown which happens in hangovers. so fortifying with B and C seems to make sense, in the circumstances.