The Hoboken Cafe 

when I moved from Hoboken I used a company called All Star Movers. They are based in Brooklyn and cost $120.00/hour for 3 men and a truck. They give you free wardrobe boxes and don't charge you for the tape they use (some companys do). They were fast and great in getting things down the stairs-I was in a 5th floor walk up.
hope this helps