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Loosening the hamstrings

posted at 8/1/2004 6:31 PM - (There are 5 messages in This Topic)		 ID# 75354

linnetbird
Any suggestions on stretches to loosen the hamstrings? My hamstrings are extremely tight and sitting at a desk all day doesn't help. I need something that I can do every day so that I can eventually have greater flexibility in this area.