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re: I 'heel' your pain...

posted at 5/13/2004 10:19 AM - (There are 10 messages in This Topic)		 ID# 71577
This is a reply to: 71528

windy

I've also traded in Bikram for more traditional Hatha yoga, which I was enjoying very much for it's broader practice and additional postures to learn. However, in terms of *feeling* better and calmer Bikram is the way to go and I must get back!