Hi Firekeeper & fellow K-K'ers,
I too have to hold my hand up and say I fell asleep!
I put aside a few minutes before the allotted time with the intention of relaxing and clearing my mind, and promptly fell asleep.
Sorry!
Needless to say, I had the best night's sleep in a while and woke this morning much better from the cold I am nursing.
Take care - blessings of the season to you.
Natalie