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re: Yoga during pregnancy

posted at 9/27/2003 11:05 AM - (There are 2 messages in This Topic)
ID# 59132
This is a reply to: 57650
Dear Casandra,

It is not advisable doing yoga with the help of a book especially when the time of preganancy. In my opinion it will be same as trying to study swimming with the help of a book or a postal coching. A lot of books are available. Even you can purchase on line.
1) Yoga for Pregnancy by Rosalind Widdowson (amazon.com)
2)Yoga for Pregnancy: Safe and Gentle Stretches by Sandra Jane Jordan


Hope this may help
Love

Rajendran