Hello my dear sweet family in Light! *hugs**
I've been very priveledged this year to read some phenominal books that have made a huge impact on my life.
The first was Sedona Method which I read in February. It literally changed how I deal with stress and am still learning/rembering to remember how to just let go when I'm stressed.
I noticed lots of clearing of my chakras right off. After about a month, I started literally dumping long held energies in my third chakra.. I MEAN ALOT of energy. There was a warmth as well as energy disapaiting from my right lung.
At times I forget to that I can release and I have to remind myself that its simple to release.. Anyway, I Totally recommend this book to you.. Its by Hale Dawkins.. Enjoy!
My son left for the summer and has for the past four years. Its always symbolically held a space for me to get rid of all the things that have bound me to the past. I've been working and am working so hard to not be driven primarily by my fears.
I've had many weight loss issues but made a vow to myself in January that I'd not let my fears get to me too badly if I didn't lose weight. I promised at the very least I'd continue with my amazing walking program.. Well I'm happy to say that I kept that promise to myself, but the over eating had not been conquered..
So, Taylor left in June and I have had lots of time to devote to my self, my spiritual awakening and growth. Time to let go of stuff.. I finally looked into Doreen Virtues, "Losing your pounds of Pain" which talks alot about the protection we put around ourselves and how many overweight folks are sexually abused or traumatized as children in some way.
I liked that book pretty well, but, knew there was something that I was missing still. I started processing though right away because I could see myself as the traumatized child and so many things that aligned with how I acted in many ways.
So, last week I picked up a Wonderful, Wonderful Book. Its by Gail Saltz, and its called, Becoming Real..
Right away I could tell this book was something magical for me. So much stuff made sense that its like my senses have been awakened within me to spot the unconsious fears that made me into the person I am today..
I so very highly recommend this book to you all.. Even those who feel like there is not too much off kilter within them. Because you will find yourself in these pages believe me. At the very least you will find family members and perhaps gain a personal understanding of their stories creation and find more compassion and less exasperation.. :}
I love you all and I wish you peace and may there be Peace on Earth!
Jahnavi