Hi Evie,
Agreed, the CD version is alot better, and will keep you wanting more...The book overwhelms with too much information...hard to swallow..
Caroline is a very influential speaker...She is good!..however, I had to stop for a reality check every now and then...as she can be so charismatic to the point where one would be inclined to surrender and detach from everything..So, keep an open mind and take what works for you only ...
Namaste,
Radiance