Hi Firekeeper,
I would encourage you to resume your qiqong practice. What I like about Chinese practices is that they're so grounding. Do resume your workout and try to do it during the week. Myself, I like to do yoga. My yoga practice is something I try to do every day, if not, I get in six days a week. I find these practices do help improve the Reiki flow. Chinese practices do tend to open the meridians. You can't have too much of that if you're an energy worker.
Peace, Light, & Love,
Marc