/*\ Namaste All :-}}
- these have been recommended for those wishing to begin to delve into the teachings of Mindfulness Meditation (and, hence, mindfulness)
- Thish Nhat Hahn: "The Miracle of Mindfulness"
- Jon Kabat-Zinn: "Wherever You Go, There You Are"
- Sakyong Mipham: "Turning the Mind Into an Ally" -(more in
depth)
- from the person recommending the readings: "All good."
Reiki All Around,
All Blessings,
Firekeeper