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Preventing Kundalini rising

posted at 6/16/2000 9:44 AM - (There are 21 messages in This Topic)		 ID# 35

rainbow

Namaste All,

Are there any guidelines for preventing kundalini rising?

I always try not to give too much Reiki at the base of the spine, just in case and plenty at the crown chakra, but I wondered if there were any other preventative measures to take?

Also, how would you know if the Kundalini had been released?

Many Thanks
Love and Light
Helen.