whatever said on
This dysmenorhea in particular has puzzled me greatly:
(I confess that I had to resort to a search engine to realize which condition you were discussing.) Have you tried ovarian breathing? Visualizing/feeling your breath, but as if your ovaries were your lungs. Just a suggestion that I think could be useful in conjunction w/ sending energy into the ovaries and uterus. Also, in Traditional Chinese Medicine, the energy of the kidneys controls the reproductive system, so energizing the kidneys might help too. (As usual, the preceding is not a substitute for medical examination and treatment, etc.)
So I don't know...maybe only time sets us free? Like the soul is predestined perhaps to suffer for x amount of years before releasing a certain emotional/mental pattern?
IMHO, time by itself doesn't do much.
Oh, and I forgot to reply to your question about anti-aging. I just started trying it out a bit on myself. Sending red energy into the pituitary gland and then letting that energy link up w/ the 2 lower dantian -- solar plexus and below-navel point -- seems to help. (Why red? I don't know.) According to qigong guidelines, though, energy levels shouldn't be built up in the brain; whatever energy is sent into the brain should also be brought back down before the end of the session. And kidneys store "original qi"; aging is regarded as involving a depletion of original qi; so again working on the kidney energy system might help. I haven't done anything extensive re. anti-aging, though.
Bruce
