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re: Believing in what makes me happiest

posted at 4/11/2006 3:52 AM - (There are 10 messages in This Topic)
ID# 91367
This is a reply to: 91362
Dear Highestpurpose,

Sounds like a case of anxiety to me. I really like the suggestion of writing the fears down, and dismissing them. I have found that just writing them down can help a lot.

Anxiety is an old *ahem* friend to me. And yes, it's true, it can be a great blocker. As for getting to the root? You know, I know where it comes from in me, but that didn't help that much. I found something called "cognitive therapy" to be a lot more useful.

Best wishes,
Roxy