Dear Tracey,
I begin most sessions by holding the recipient's hand lightly. I've always done this intuitively as I feel it is a good way to make that energetic connection. In that moment of standing at their side, holding their hand, I quiet my mind to begin the session and hold my intent.
I always work on the legs and am often drawn to the knees in particular. I find that a lot of stress is held in the legs and knees.
Lesley
