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Dear Roxy,
I have not tried Iyengar Yoga. I have done some yoga however and it does help. I most likely still have an emotional problem of not feeling supported, surrounding myself with emotional vampires. Of course I am not one. Not me of course. It is probably related to my root chakra which is survival I suppose. Is that the same as the sacral chakra? thank you so much, I will try that.
peace,
Prosperity
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