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re: Honoring buddh01's focus

posted at 11/28/2006 3:08 PM - (There are 26 messages in This Topic)		 ID# 94653
This is a reply to: 94652


roxyart

Dear Aronaya,

Meditation is a hard discipline. I'm told that the restlessness is an anxiety of the Ego at possibly being killed. I'm not sure it's the case, though. What seems to make more sense to me is that the action of focusing and excluding extaneous thoughts is so unfamiliar that it makes us uncomfortable. And some days are better than others.

Hugs,
Roxy