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re: Where do I begin

posted at 7/26/2007 12:54 AM - (There are 17 messages in This Topic)		 ID# 96941
This is a reply to: 96915

arati
Dear Birdy,

My humble advice would be to endevour to be Mindful not to breathe so fast and quick when having such feelings. Slow down and breathe fully. Let the "what if's" go and let one foot calmly follow the other.


namaste,
Michael