It is time to learn to use your gift. Start with intention. Your mind can direct the energy. Your mind can keep you safe from others energy.
I always plant my roots deep in Mother Earth before doing any treatments. I fix my mind on being a hollow bone.....think water pipe....which lets the energy travel through me to the other person. I may ask for guidance and understanding of the probvlem. I always intend that the person's troubles will not become part of my own energy field.
Find a healer to mentor you.
blackearth