dolphin,
/*\ Namaste :-}}
- I have to agree with Michael (also that Reiki 2 can wait)
- to learn to breathe in a controlled and relaxed mannner at will (asanas that move the prana, for example), is to learn to restore balance
- panic is certainly a sign of imbalance
- I have a balancing pranayama I am willing to share with you when you feel able to commit to doing the practice every day (it is both brief and simple) - it is not a substitute for taking up yoga, for example, but can facilitate any healing work you undertake for yourself
- just let me know and we can discuss (either here or via E-mail)
- but, I re-iterate, you must be ready to do the practice every day (and for more than just a few days)
Reiki All Around,
All Blessings,
Firekeeper
