You can use intention within meditation and Reiki to go into past lives and clear energy patterns.
In addition the same goes for using imagination realms to resolve patterns.Faerie realms Animal realms.
I was trained in Reiki Drumming were you access your power animals to gain inner knowledge.
You gather power from all for elements/directions and also centre /above and below.
You can create totems of learning by going inward with intention.Creating a sacred space using the symbols first is recommended.
I start by listening to drumming tape then I went to real drums. My children loved it for bedtime.The Cd had nature sounds too.
This is just a brief overview of the choices available.
Namaste
Brightest Blessings
