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re: Support for getting off of substance and dealing with anxiety

posted at 1/4/2008 2:23 PM - (There are 12 messages in This Topic)		 ID# 98932
This is a reply to: 98931

rainbow
Hi Rosefriend,

Have you considered trying natural remedies for anxiety? Some of the Bach Flower remedies are designed to reduce anxiety. You would of course have to check that your current meds are compatible with any natural remedies. Hynotherapy can also be a useful tool in tackling anxiety as can yoga and meditation.

I wish you both well :)

Gentle Blessings
Helen