Otoharo!
When I worked with Coll in Inner Peace Movement he passed on to us what was given to him from the angels. They wanted all humans to have access to this technique. So I pass it on.
Stand. Breathe fully and slowly until you feel relaxed.
Flip your wrists. (I could hear the fingers click). this makes your hands magnetized as the molecules align themselves.
Bring your hands, palms toward you, up to your forehead and touch the finger tips at the center of your forehead. Bring your hands, still touching fingertips, up over your head. Say while doing this, I cleanse my body, and I cleanse my soul. As the hands reach the nape of your neck, Bring them back and repeat this exercise until you feel chills up and down your backbone.
These chills are your own guides entering you aura field. Their enegy being higher or as high as yours, it gives your body chills.
These chills are an indication that you have cleansed your aura. It may take many times to get the chills.
Repeat this daily, and as needed. Do it before meditation. do it before reiki. Do it anytime you desire to feel refreshed and free of negativity.
While I am at this I will pass on the method he gave for forming an umbrella of energy over you. I was working on some bookwork for the center, while sitting in a chair in the dining area, along with another person so engaged but at different table. Coll came by and told me to make this umbrella over me. I did so and it made a huge differnce in how the work proceeded. When a person came in early for the next meal time, and plopped her books down on the end of this table. I felt as if she had hit me over the head! she had hit this umbrella that was actual.
So here is the umbrella. Be cleansed as above. Mentally form an umbrella of energy over you. (We each do this according to our ways of doing.) I simply visualized an umbrella way out over me that included my immediate environment.
That is it. If you feel things then feel this umbrella. etc.
finality
