The Reiki Cafe 

Hello.

I think I know the Reiki Cafe for 2 years. And sorry my English. I hope you can understand my ideas.
The first time I receveid it was by my psychologist. I love it, and I take the first level. It was on 2002. But I always have had doubts about its authenticity. It's normal. It's all part of the process to get knowing me and the Universe. I do not practise with regularity.
But often I feel the need to send love, and I put my hands on the heart and just flow.... I don't know if this is Reiki, but truly I don't care...I like to do it. :)

I really like to know what hands position can I do, when I feel anxious, scared or with no self confidence.

Thank you. Peace and love for you! ;)

maqui,

You are understood perfectly.

I suggest you place one hand on your forehead and one on your tummy or just below the navel area and let the energy flow. This is very calming.

Donna

Hello Donna.

Often I put my hands on tummy. But I will try as you suggest. :)

But I have been looking on dictionary for ''navel'' area.
and can't find the meaning. Can you explain me? Sorry.
Bye!
Thank you.

Naval......the place where the cord was attached to your mother when you were born.

Namaste
blackearth

Otoharo!

magui, What I use are these. Over the eyes, because I can see energy and this lets me know what is going on. OVer the heart center, the chest area. This is the heart of the matter so to speak. I hold that position until I feel calm.

finality

Hi!!!
:)

Thank you! I will try all. And to the confidency is the area around plexus, isnt' it?

Bye. :)

Theres a non-traditional hand position called the "psyche" position that can give a very immediate and strong sense of the Reiki energy, which is, itself, intrinsically calming.
Just put one hand vertically on your forhead so that the base of your palm starts mid-way up the forhead, and the tips of your fingers reach to the middle of the top of your head. Then, put your other hand horizontally at the base of your skull. Reiki until done. lol

Also, if you can reach your kidneys, on top of them lie the adrenal glands, and they produce both a calming hormone and an exciting hormone. If you're really anxious, treating them could help (if you can't reach, then don't worry about it, or have a friend treat them for you!)

And . . . your english is great! Don't worry about being misunderstood. : )

Cheers,
Colin

[[Reiki until done.]]

...in a slow oven, 275 degrees, for 20 minutes...remove and let "rest" for 5 minutes before serving...serve warm with a side order of "potatoes au chakra"...

Sorry, feeling silly today. Wishing it was Friday instead of Thursday. :)

Celt

LOL.
Indeed, one ends up with a Reiki-wich. mmmm Reiki-wich, fresh tomatos, cheese, on a fresh Reiki bun!