The Reiki Cafe 

is it me that get tired by lying down and giving reiki or is it the reiki doing it? i never seem to be able to do the whole proessedure alone :(

and when i take away my hand from the spots sometime i feel contraction in teh upper layer muscles of that place, is that something that reiki does or is it just random?

Hi Nekomon,
If you were to review some old threads you can get alot good info. Look over the sight and click on those threads that pertain to some of your questions.

As for falling asleep when you do self reiki it is all too common for that to happen. I often go to bed with my hands on my heart and solar plexus and fall alseep before I can get very far into the reiki flow.

Before you begin to work on yourself, set the intention that "if I fall alseep may the reiki energy continue to flow to all the areas of my body that need healing. Let this reiki continue for _____ (you insert an amount of time)." This way you can fall alseep knowing that the reiki will continue and you don't have to worry about it.

The heart/solar plexus chakra hold is very relaxing and lends to peaceful sleep.

Love and light,
Tracey

sometimes when lying in bed and doing reiki, I get a small tic like spasm that travels up my leg culminating in a twitch in my groin. I sometimes jump in bed. feels good, (ahem)