The Reiki Cafe 

Does anayone have any suggestgions for getting rid of cellulite? I am off of my fitness routine and have just noticed it and it is quite unsightly!!
Help!

Hi Aim

Louise Hay says that cellulite is to do with stored anger and self-punishment - affirmation - I forgive others. I forgive myself. I am free to love and enjoy life.

Hope this helps.

Much love

Eleanor

Interesting, but I am doing pretty well with the reiki healings, etc.and do not feel any anger or resentment towards anyone, these days 9ncluding my ex boyfriend). If Louise Hay is correct, then how long would it take to get rid of the unsightly cellulite in addition to a general detox?

Dear Aim,

Lots & lots of water, vitamins including chromium & eliminate sugar, preservatives, processed foods,etc. Eat fresh fruits & veggies.

It is not an overnite process, however.

Namaste,
holobon

Hi Aim

Help - I don't know how long. If it was me I would give myself reiki, with no expectations, and hope that the anger and resentment, if this is indeed the 'source' of the cellulite, would appear when I was ready to deal with it. Or keep doing reiki and ignore the Louise Hay stuff. Or just accept the cellulite. Its your choice always.

I quote Louise Hay because it helps me, so I put forward these ideas - nothing is carved in stone - if you don't like that point of view discard it.

I don't give reiki with these things in mind - for me its just a different slant on a specific problem, it mainly helps when discussing things with people, it doesn't change anything as far as reiki is concerned.

I tend simply to allow reiki to flow - regardless of the ailment, illness or problem, whether to myself or a 'client'. No expectations, no limitations.

For example - All kinds of feelings for my mother have come up big time recently - old stuff connected with my upbringing - lack of nurturing, depression etc etc - a whole pile of stuff too numerous and boring to go into here. I've had lots of revelations and realisations about things that I didn't connect before and wow I've lost 9lbs in a couple of weeks - no dieting or special foods. Louise Hay says that being overweight represents (among other things) 'running away from feelings, insecurity, self rejection, fear and the need for protection'. I wasn't working on my weight - or anything in particular - simply gave myself reiki as often as I could.

Love and hugs

Eleanor

Dear Lumpflink,

Congratulations on the weight loss.
Being overweight allows us to think that we can hide who we really are or that we can hide from who we really are.(no disrespect to anyone, Ive been overweight).
If we are to accept or love others we must start with ourselves.
It is not selfish to love oneself, it is the groundwork from which we build compassion & respect for others.

All thats left to say, Eleanor, is, "YOU GO,GIRL" !!! :)

Namaste,
holobon

Namaste AIM

Exercise-promotes circulation and oxygenation. Deep breathing for oxygenation.Massage therapy of the areas ( and the entire body to promote circulation and reduce stress ) Dry skin brushing with a natural bristle brush(eliminates layers of dead skin cells) to allow the skin to breathe and assists in releasing toxins ( the skin being the largest organ of elimination). Lots of pure water (a squeeze of fresh lemon in water in the A.M. helps to detox the liver)A good diet , eliminating processed, refined foods and sugar. Fresh juices (using a juicer--lots of enzymes and energy).Detox baths using couple handfuls sea salt with a few drops aromatherapy blend (check with an Aromatherapist for a blend to use to massage cellulite in the bath and outside of the bath.)( essential oils vibration is very high and I believe can be ordered on-line) use a couple drops in shower also--its great... (Essential oils are potent-only use one -two drops at a time unless in a blend of oils placed in a carrier oil such as almond oil ( carries blends or an aromatherapist can mix a special blend for you).Flower Essences in the bath also go into the aura--can access info at . Fresh herbal teas. Deep breathing. Recommended vitamins and minerals .Ive also heard- Vitamin C- 1000mg /day is good. Cellulite is just a buildup of toxins with not enough circulation to the areas. Not to worry- there will be a difference--each person is different so results/time vary. It involves the entire body and cannot just be thought of as involving one area. Body, mind and spirit are together- what is helped on one level will affect other levels. Positive thoughts and affirmations. Reiki the foods, baths,vitamins, etc. Self Reiki treatments . Hope this helps, thanks for sharing and for asking, Im sure there is more that can be done also, these are just a few suggestions,

Reiki Blessings and Light,

Earthsmist

Eleanor
Can it also be excess baggage we've atached ourselves
to!
T2

Namaste Earthsmist

Thank you for the wonderful suggestions! I have printed out your message to place in my "Spa Book" so that I can refer to it from time to time to know that there are ways to eliminae the cellulite, over time.

I am into beauty and looking GOOD! It is important to look one's best, inmy opinion,the outer reflecting the inner. That is part of my "journey" We should all work at it--inner and outer!

Thanks for the inspiration!

Love and Light,

AIM