The Reiki Cafe 

Hello Friends,

I have been dealing with something (that I think is energetic) for a few months, now. Although I feel mentally fine and good, I get this physical feeling in my chest of rawness and emptiness. It almost hurts. Does anyone have any idea of what this might be?

Best wishes,
Roxy

My opinion...? It is either emotion from you that you are not releasing or emotion that you are picking up from someone else.

Since getting to know a certain bear :-), I get this too, fairly often. For me, it is the physical feeling of a specific energetic vibration in the heart centre.
What takes it away? Acknowledging, learning from and releasing the pent up emotion...lots of Reiki to that area...putting up shields from whomever you are picking this up from...removing cords or attachments...removing yourself from that person's presence.

Hope this helps.

Namaste
Natalie

Thanks Natalie,

Yes, I do believe it is an energy vibration in my heart center. I don't sense I need to release anything. But picking it up? Maybe. But I can't imagine from whom.

Yes, Reiki to the area helps. And so does taking deep breaths from the Solar Plexus.

The whole thing is really odd, because at other times I have a feeling of warmth and bliss there.

Love,
Roxy

Otoharo!

Or, perhaps you are experiencing living in your heart rather than in your head??

finality

Hey Roxy, *hugs you warmly**
Blessings sister!

Sounds like your awareness is expanding and your feeling the parts of you that are feeling unhealed and loved.
I think sometimes our vibration raises so much that were left with our feet dangling helplessly from above.

Get some roots sister! Do some nice meditating, walking, sitting and observing of nature. Get in touch with nature deeply, let her assist in this clearing. Enjoy the scent of the flowers in the air and in your walks. Notice things and apprecitate their beauty. A crow flying, the pigeons, ( whatever comes to you)..

Just let yourself be. Feel this emptiness inside you. Know that its truly an illusion because one cannot be empty when they are full of Life/Light. Feel your soul.. Lighten up, remember your essence, the Truth. You are so beautiful to behold and such a joy to watch as you unfurl your beautiful wings and take flight from all the things which have held you for so long.

Enjoy the sense and wonder of knowing you are Never alone, Never! :}

You are loved sister. Even now you are being held by our heavenly Father/Mother and your guides, angels and those loved ones who have come before you. They urge you to let go and Let Love heal you and help you to fly free of the burdens of the past. Your strong and I have all the faith you can do it!!

I love you,
Jahnavi

Finality,

Yes, turns out, that's exactly what it was.

Best wishes,
Roxy