The Hoboken Cafe 

1,200 square foot Contours Express workout facility for sale in Rego Park, Queens NY. Owner is moving out of state. This is a turn-key operation and an excellent opportunity to join a fast-growing franchise. Business is in excellent condition with loyal repeat clientele, good lease, Excellent Equipment, prime location and free parking. Asking $75,000. National TV campaign for Contours Express on eight major TV stations.

Contours Express, ranked by Entrepreneur Magazine in 2005 as the country’s second fastest-growing women’s fitness franchise and a member of the “Franchise 500,” today unveiled its first-ever TV advertising campaign. The campaign promotes Contours Express as the “better idea in women’s gyms” based on the benefits of its unique workout experience. Unlike women’s studios which use hydraulic equipment, Contours Express uses weight-bearing equipment designed and sized especially for women’s bodies, which provides both positive and negative resistance for a far superior workout. Last January, Contours Express was named by Entrepreneur Magazine as one of the top 100 franchises in the world and the 23rd fastest-growing franchise in the country. We were recently written up in the Daily News.

The Contours Express time-efficient 29 minute program combines strength training with aerobic exercise for benefits that include fighting obesity, osteoporosis, arthritis, heart disease, diabetes, and depression, and also includes a lifestyle-behavior modification program for weight loss.

Grab this opportunity while it lasts!
Call Joan Stack 347-865-2311

We are about finished with our new 2300 sq ft loft. We are a boutique video/audio production facility looking to fill 2 more office spaces in our creative environment. This is not just another boring executive office sublet. Take advantage of sharing a space with a media company.

The first space is a white box, just built and cleanly painted(about 100 sq ft)with ample sunlight. It is being fitted with a state of the art ductless ac and air. Perfect for a single person office. Has its own PRIVATE entry way. I am asking $750.

The other is a gorgeous sunny office suite (similar in size to the other space)amongst the rest of our offices. You have your own lockable door and excellent views of 1 penn plaza and the garden.I am asking $1600.

***** Both spaces INCLUDE usage of the 380 sq ft photo/video studio for shoots, meetings etc.

***** I am offering one month FREE RENT until SEPT. 1st on both spaces

***** ALL amenities are included ie. electric dsl lounge/kitcheonette area with a pooltable and private bathroom etc.

****** Take advantage of a unique creative opportunity for you and your small or growing business. Email or call for an appointment

Manhattan restaurant/café for sale on busy avenue in the West Village. The size is 1500sqft plus basement. Comes with updated equipment, walk in box and storage area. Asking $250,000. CALL NOW!!

(Agent)

212-696-7376

Avail-Aug. 15th.
Over 1100 Sq Ft.
Ideal location for walk-in's on Washington St.
Can be used as either Store or Office.
Rent is $4,700 per month plus Utilities.
Sec Deposit of 1.5 Mos. + 1 month Broker Fee.
Contact Sam Damato, Realtor at 201-533-0311

PRIVATE NOTE REFERRER

Ayesha Ross
1591 Park Ave. Apt 9b
New York, NY 10029

I am not a broker: I am simply a private note referrer who works independently with a network of 300 investors. If you are holding a promissory note(s)and would like to liquidate it, or them for cash, I can be of assistance to you.

My contact information is at the top of this page, Please keep it in your data base or file and contact me if you need me to be of assistance.

We are a recording facility looking to rent out our B room to either a sound or film/video artist. The room is equipped with Protools and a 24 channel Mackie mixer. Telephone and DSL included. We will also allow access to our sfx server (114,000.00 sfx available).

Plenty of room to bring in an Avid.

Rentable by the month, week or day.

Please call 212-245-4623 for more information and to view the room or email vera@johnkilgore.com

Attn: Landlords Management Co's Realtors and Tenants in NYC.

We clean out all basements packrats storefronts crack houses vacant lots yards office storage units warehouses etc.

We remove and dispose of in accordance with New York State Law, all old junk furniture sofabeds appliances refrigerators ac units cast iron tubs sinks old pianos office furniture cubicles work stations old safes copy machines commercial restaurant equipment display cases tile carpet glass metal contractors waste rotting decks sheds garages above ground pools burnt-out apartments houses rubbish removal debris etc.

Refs upon request - fully equipped - flat rate.

1, 2, 3, 4, man moving/basement clean out crew with fully equipped 14' cube truck w/ramp available now in NYC.

20yd - 40yd roll off container service available for all large clean outs.

Email us the details today for a fast fair flat rate quote.

No job to big or small.

Contact Thomas Ryan
1.646.523.3317 direct.

Looking for the perfect space for your upcoming event?

This gorgeous open space has large windows, high ceilings, hard wood floors, 2
restrooms, stainless-steel fully equipped kitchen, and a sound system/ DJ set
up.

It is the perfect place for weddings, bar/bot mitzvahs, family reunions or even live music shows, big parties etc...

Easy access by the subway, at the foot of the Manhattan Bridge and next to the BQE. Car service is available and there is plenty of parking.

Why is it the ideal event space for you? Because in addition to renting this
amazing loft, we can provide services such as event security, DJ, and
cleaning company. We can ensure a smooth, stress free event.

If you are interested in renting the loft space, please contact us with
your event proposal. Let us know what kind of event you wish to have and what your budget will be.

Below is a brief list of what the loft features.

Studio A is 5,000 sq. ft.
Studio B is 1,500 sq. ft.

Ground floor
15 ft high ceilings
10 ft high windows
Garage door (13 x 12 ft)
2 Restrooms
Stainless-steel kitchen
White brick walls
8 oversized windows overlooking the east river
High-speed DSL, wireless internet, fax & phone
Ceiling mounted video projector and sound system
Sound system & DJ setup
Ample parking
Abundant power
Equipment storage
Car service.

Extravagant private photo, film and video studio available to designers, photographers, fashion companies, and film/video makers.
We can provide professional photo/video assistants and equipment upon request. The studio is outfited with high ceilings, natural and studio light, 8 large windows, 15 feet high ceiling, and white brick walls. We also have professional lighting equipment and photo backdrops. There is enough space for a stage or runway for a fashion event or a set for a film/video shoot. If interested in the loft space, please contact us with a proposal.

Studio A is 5,000 sq ft.
Studio B is 1,500 sq ft.

Parquet floors
15 ft high ceilings
10 ft high windows
Ground floor
loading dock (13 x 12 ft)
2 Restrooms
Stainless-steel kitchen
White brick walls
White-washed exposed wooden beams& columns
Western and Southern exposure
High-speed DSL, wireless internet, fax & phone
Sound system & DJ setup
Ample parking
Abundant power
Equipment storage
Car service
Catering company available upon request
Special packages offered

Extravagant private loft/professional studio photo available for artists (think gallery openings, with the the chance to be in the heart of DUMBO, the real artistic brooklyn, where art, and only art is happening).

We can provide professional photo/video assistants and equipment upon request for photshoots. The studio is outfited with high ceilings, natural and studio light, 8 large windows, 15 feet high ceiling, and white brick walls. We also have professional lighting equipment and photo backdrops. There is enough space for a stage or runway for a fashion event or a set for a film/video shoot. If interested in the loft space, please contact us with a proposal.

Studio A is 5,000 sq ft.
Studio B is 1,500 sq ft.

Parquet floors
15 ft high ceilings
10 ft high windows
Ground floor
loading dock (13 x 12 ft)
2 Restrooms
Stainless-steel kitchen
White brick walls
White-washed exposed wooden beams& columns
Western and Southern exposure
High-speed DSL, wireless internet, fax & phone
Sound system & DJ setup
Ample parking
Abundant power
Equipment storage
Car service
Catering company available upon request
Special packages offered