Body condition refreshment
Helps relieve stress, muscle tension and stiffness.
Aids in relaxation, promotes deeper and easier breathing, helps relieve tension headaches and the effects of eyestrain.
Foster faster healing of muscle/ligament injuries, reduces muscle spasms, improves circulation of blood and the movement of lymph fluids, reduces blood pressure, enhances the health and nourishment of skin, improves posture and strengthens the immune system.
Enhances athletic performance, provides greater joint flexibility and range of motion.
Yoga Meditational effect
Foster peace of mind and helps relieve stress.
Enhances the capacity for calm thinking and creativity.
Static Traditional Oriental Balance
Satisfies the need for caring/nurturing touch.
Fosters feelings of well-being and reduces levels of anxiety.
